St. Vincent Sports Performance, the official sports medical provider for CRC, is offering two opportunities to make you a better athlete this off-season.
First is a 12 week off season strength program for endurance athletes. Beginning the first week of December, this program starts with a functional movement assessment by Dr. Arnold and our rehab team and then based on that information athlete receives corrections and our strength coach Brandon Johnson designs your program. The class meets 2x/week on Monday and Wednesday morning and progresses throughout the 12 weeks. Click here for more info!
Also being offered is a FREE triathlon clinic January 25, 2020 for endurance athletes, led by Dr. Corrigan. While some is triathlon specific, much can be applied to runners and any endurance or multi-sport athlete. Check out more info here!
With shorter days comes a new start time for our Sat runs. Starting Sat November 2, we will begin our runs at 8:00AM.
Keep an eye on the newsletter for run locations and special events.
The Carmel Runners Club (CRC) is a volunteer-operated, 501(c)(3) non-profit organization promoting healthy lifestyles through running, walking, and social opportunities in Carmel, Indiana and the surrounding communities.
CRC promotes running and walking opportunities year-round by hosting multiple group runs and walks each week. These outings are for everyone regardless of pace, age or ability. The club also provides training programs for runners and walkers targeting longer distance races in the spring and fall. These include recommended distances and routes.
Social interaction is also a vital component in the club’s impact on its membership. Pre and post-race socials are enjoyed by members. We also schedule non-race related socials on a regular basis and encourage family participation to be able to include non-runners/walkers as well.
All runners, walkers, and interested individuals are welcome!
CRC runs each Sat at 8:00am (7:30am during the summer months), typically from outside the Carmel City Center (near Hubbard and Cravens). Wednesday night runs are at 6:00pm and typically begin just outside of Union Brewery. These locations do change from time to time, so please be sure to check the Run Calendar prior to the run.